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	<title>Rapid Weight Loss Diet&#187; nutritional journal</title>
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		<title>Nutritional Journal and why you should use it</title>
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		<pubDate>Thu, 31 Dec 2009 11:59:02 +0000</pubDate>
		<dc:creator>rapiddiet</dc:creator>
				<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[nutritional journal]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

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		<description><![CDATA[The importance of using an eating plan or nutritional journal.
When you consider the big lifestyle change that comes with weight loss, shedding extra pounds is the easy part.  The biggest challenge that dieters have to overcome is keeping the lost weight lost. Is there something that can make this easier? We know something that can [...]


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